fresh berries

Food for thought...thoughts about food

Express Your Taste at an upcoming workshop!

Soon after our first breath, we start eating, receiving nourishment from the people and the world around us. Along the way we form thousands of associations around food.

Join us to explore
The Feast of Your Life
through memoir writing, visual expression, and eating.

We will "stir up" our food memories to explore experiences in our lives that have made us who we are. You may be surprised how many of life's meaningful moments happen around the table.

Our work facilitates the integration of inner listening and sensations through language and painting, drawing, and collage.
All levels of experience are welcome, and all supplies are provided.

We will share a meal provided by a talented chef along with our rich experiences, similarities, and differences as we join around the table and create and feast together.


What's the secret ingredient
in your life?


Memoir Writing
taught by Miriam Sauls

Visual Arts
taught by Vernessa Foelix

Read their bios here.

No workshops are currently scheduled. Our site will be updated when another one
is confirmed.


"Thanks for the inspirational and beautiful day. Both of you led me through the day with attention, warmth and a blend of knowledge. I left with a full and inspired heart."
- a May 2016 participant

Read more comments and see photos from previous workshops. Click here


All content © Moveable Feast Retreats, 2012 | 919-847-8471 | 7824 Harbor Drive| Raleigh, NC 27615
contact: Vernessa Foelix , Miriam Sauls